Look before you eat

Do you frequently find your feet and hands swelling up? Do you sometimes feel bloated even though you seem to be sweating it out in the gym? Perhaps your problem is water retention. Sometimes the heat cause swollen fingers and toes as well. If your problem is as simple as this, then try some of these natural diuretics to help you get rid of the excess water in your body. Parsley, eaten in salads or put in soups can be effective. Cilantro also known as corriander, can have the same effect if boiled in water and taken as a tea. Cabbage and pumpkin soup with parsley and corriander garnish is all powerful too.
I find these remedies to be truly effective. Try them before you head to the pharmacy.