Thursday, April 23, 2009
Prenatal yoga eBook
I have been working on a prenatal yoga eBook over the last couple of months and hence have been missing in action from my blog! The book should be online very soon....I thought it would be better to compile a book rather than put up prenatal yoga lessons on my blog every now and then.
To all those who haven't given up on me and still visit my blog....a BIG thank you. I will make it up to you.
In the meantime, I have been living in the wilderness and practicing yoga over the past three weeks and find it quite simply amazing. Firstly the silence is relaxing and calming. It is also helping me become a quieter person. Practising asana, pranayama and yoga nidra in this quiet place full of bird noises gives me a quiet, clear and insigthful mind.
I look forward to writing on my blog again and sharing all my experiences with you.
To all those who haven't given up on me and still visit my blog....a BIG thank you. I will make it up to you.
In the meantime, I have been living in the wilderness and practicing yoga over the past three weeks and find it quite simply amazing. Firstly the silence is relaxing and calming. It is also helping me become a quieter person. Practising asana, pranayama and yoga nidra in this quiet place full of bird noises gives me a quiet, clear and insigthful mind.
I look forward to writing on my blog again and sharing all my experiences with you.
