Wednesday, January 6, 2010
Creative visualization for manifesting what you most desire, right here, right now
Creative visualization is one of the most powerful tools available to humans, to help them create their reality. You are what you think, and you can manifest anything you want (provided it is in harmony with your being and with the universe) - and the universe is the magic genie that says “your wish is my command”. All one has to do is ask.
One particular visualization that I want to share with you goes something like this:
First practice yoga nidra (there is a free MP3 at the bottom of this page for anyone interested).Yoga nidra usually has visualization embedded into it. Do that visualizations first and complete the practice. Now, in that state of deep relaxation and feeling of wellbeing and connectedness to the self, visualize again whatever it is you want to manifest in your life. Imagine that it has already happened. Fully experience the positive feelings that well up within you when you imagine that it has already happened. Get into the details of the event.
Once you have clearly visualized your desire, place your visualization in a pink balloon. Pink is the color of enlightenment. It is also the color of the heart. Fill your image with the vibration of this color. Now release the balloon into the atmosphere and freely let it go, with your visualization still inside it. This is symbolic of an emotional freeing of the dream. Now that you have let this balloon free into the universe, containing your dream, it will float around and collect the energy needed for it to become a reality.
All you need to do now is sit back and wait for the manifestation!
I have read about this visualization on several occassions (and practiced it, with great results). It is reccomended by healers and therapists alike. Shakti Gawain who is a well known for her work in the field of personal growth has also recommended it in her book on Creative Visualization.
One particular visualization that I want to share with you goes something like this:
First practice yoga nidra (there is a free MP3 at the bottom of this page for anyone interested).Yoga nidra usually has visualization embedded into it. Do that visualizations first and complete the practice. Now, in that state of deep relaxation and feeling of wellbeing and connectedness to the self, visualize again whatever it is you want to manifest in your life. Imagine that it has already happened. Fully experience the positive feelings that well up within you when you imagine that it has already happened. Get into the details of the event.
Once you have clearly visualized your desire, place your visualization in a pink balloon. Pink is the color of enlightenment. It is also the color of the heart. Fill your image with the vibration of this color. Now release the balloon into the atmosphere and freely let it go, with your visualization still inside it. This is symbolic of an emotional freeing of the dream. Now that you have let this balloon free into the universe, containing your dream, it will float around and collect the energy needed for it to become a reality.
All you need to do now is sit back and wait for the manifestation!
I have read about this visualization on several occassions (and practiced it, with great results). It is reccomended by healers and therapists alike. Shakti Gawain who is a well known for her work in the field of personal growth has also recommended it in her book on Creative Visualization.
Labels: creating your reality, creative visualization, manifesting what you desire, yoga nidra
